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Pizza, with meat other than pepperoni, from school lunch, thin crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 250 kcal —
- Protein 13 g 25%
- Karbohidrat 28 g 10%
- Lemak 7.8 g 10%
- Lemak tepu 3.5 g 17%
- Serat 3.9 g 14%
- Gula 7.5 g —
- Natrium 457 mg 20%
- Kolesterol 25 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 89 µg 10%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.81 mg 5%
- Vitamin K 5.3 µg 4%
- Tiamina (B1) 0.27 mg 23%
- Riboflavin (B2) 0.34 mg 26%
- Niasin (B3) 3.8 mg 23%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 71 µg 18%
- Vitamin B12 2.2 µg 91%
- Kolin 38 mg 7%
Mineral
- Kalsium 238 mg 18%
- Zat besi 2.1 mg 12%
- Magnesium 52 mg 12%
- Fosforus 318 mg 25%
- Kalium 385 mg 8%
- Zink 2.5 mg 23%
- Kuprum 0.1 mg 11%
- Selenium 22.5 µg 41%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 13 g | 28 g | 7.8 g |
| 1 hidangan | 142 g | 355 | 18 g | 40 g | 11 g |
| 2 hidangan | 284 g | 710 | 36 g | 81 g | 22 g |
| ½ hidangan | 71 g | 178 | 9 g | 20 g | 5.6 g |
| 3 hidangan | 426 g | 1065 | 54 g | 121 g | 33 g |
| 4 hidangan | 568 g | 1420 | 72 g | 161 g | 45 g |
| 50 g | 50 g | 125 | 6.3 g | 14 g | 3.9 g |
| 150 g | 150 g | 375 | 19 g | 43 g | 12 g |
| 200 g | 200 g | 500 | 25 g | 57 g | 16 g |
| 250 g | 250 g | 625 | 32 g | 71 g | 20 g |
Makanan serupa
- Pizza with meat other than pepperoni from school lunch medium crust254 kcal / 100 g
- Pizza with meat other than pepperoni from school lunch thick crust257 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- School Lunch pizza sausage topping thin crust whole grain250 kcal / 100 g
- White pizza cheese with meat thin crust304 kcal / 100 g
- Makanan tengah hari sekolah pizza keju bijirin penuh kerak nipisatas keju, sejuk beku, dimasak247 kcal / 100 g
- Pasta with sauce and meat from school lunch117 kcal / 100 g
Soalan tentang Pizza, with meat other than pepperoni, from school lunch, thin crust
Berapa kalori dalam 100 g Pizza, with meat other than pepperoni, from school lunch, thin crust?
100 g Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 250 kcal, dengan 13 g protein, 28 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 1 hidangan (142 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
1 hidangan (142 g) Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 355 kcal, dengan 18 g protein, 40 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 2 hidangan (284 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
2 hidangan (284 g) Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 710 kcal, dengan 36 g protein, 81 g karbohidrat dan 22 g lemak.
Berapa kalori dalam ½ hidangan (71 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
½ hidangan (71 g) Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 178 kcal, dengan 9 g protein, 20 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 3 hidangan (426 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
3 hidangan (426 g) Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 1065 kcal, dengan 54 g protein, 121 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 4 hidangan (568 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?
4 hidangan (568 g) Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 1420 kcal, dengan 72 g protein, 161 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 50 g Pizza, with meat other than pepperoni, from school lunch, thin crust?
50 g Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 125 kcal, dengan 6.3 g protein, 14 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Pizza, with meat other than pepperoni, from school lunch, thin crust?
150 g Pizza, with meat other than pepperoni, from school lunch, thin crust mengandungi 375 kcal, dengan 19 g protein, 43 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 58106635 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
