Ketahui apa yang ada di pinggan anda
Pizza, with meat other than pepperoni, stuffed crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 278 kcal —
- Protein 13 g 26%
- Karbohidrat 26 g 9%
- Lemak 13 g 17%
- Lemak tepu 6.1 g 31%
- Serat 1.5 g 5%
- Gula 2.8 g —
- Natrium 630 mg 27%
- Kolesterol 35 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 108 µg 12%
- Vitamin C 2.8 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.68 mg 5%
- Vitamin K 7.5 µg 6%
- Tiamina (B1) 0.32 mg 27%
- Riboflavin (B2) 0.32 mg 25%
- Niasin (B3) 4 mg 25%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 81 µg 20%
- Vitamin B12 0.46 µg 19%
- Kolin 22.5 mg 4%
Mineral
- Kalsium 216 mg 17%
- Zat besi 2 mg 11%
- Magnesium 22 mg 5%
- Fosforus 239 mg 19%
- Kalium 237 mg 5%
- Zink 1.6 mg 14%
- Kuprum 0.08 mg 9%
- Selenium 16.4 µg 30%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 13 g | 26 g | 13 g |
| 1 hidangan | 110 g | 306 | 14 g | 28 g | 14 g |
| 2 hidangan | 220 g | 612 | 28 g | 57 g | 29 g |
| ½ hidangan | 55 g | 153 | 7 g | 14 g | 7.2 g |
| 3 hidangan | 330 g | 917 | 42 g | 85 g | 43 g |
| 4 hidangan | 440 g | 1223 | 56 g | 113 g | 57 g |
| 50 g | 50 g | 139 | 6.4 g | 13 g | 6.5 g |
| 150 g | 150 g | 417 | 19 g | 39 g | 20 g |
| 200 g | 200 g | 556 | 26 g | 52 g | 26 g |
| 250 g | 250 g | 695 | 32 g | 65 g | 33 g |
Makanan serupa
Soalan tentang Pizza, with meat other than pepperoni, stuffed crust
Berapa kalori dalam 100 g Pizza, with meat other than pepperoni, stuffed crust?
100 g Pizza, with meat other than pepperoni, stuffed crust mengandungi 278 kcal, dengan 13 g protein, 26 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 1 hidangan (110 g) Pizza, with meat other than pepperoni, stuffed crust?
1 hidangan (110 g) Pizza, with meat other than pepperoni, stuffed crust mengandungi 306 kcal, dengan 14 g protein, 28 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 2 hidangan (220 g) Pizza, with meat other than pepperoni, stuffed crust?
2 hidangan (220 g) Pizza, with meat other than pepperoni, stuffed crust mengandungi 612 kcal, dengan 28 g protein, 57 g karbohidrat dan 29 g lemak.
Berapa kalori dalam ½ hidangan (55 g) Pizza, with meat other than pepperoni, stuffed crust?
½ hidangan (55 g) Pizza, with meat other than pepperoni, stuffed crust mengandungi 153 kcal, dengan 7 g protein, 14 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 3 hidangan (330 g) Pizza, with meat other than pepperoni, stuffed crust?
3 hidangan (330 g) Pizza, with meat other than pepperoni, stuffed crust mengandungi 917 kcal, dengan 42 g protein, 85 g karbohidrat dan 43 g lemak.
Berapa kalori dalam 4 hidangan (440 g) Pizza, with meat other than pepperoni, stuffed crust?
4 hidangan (440 g) Pizza, with meat other than pepperoni, stuffed crust mengandungi 1223 kcal, dengan 56 g protein, 113 g karbohidrat dan 57 g lemak.
Berapa kalori dalam 50 g Pizza, with meat other than pepperoni, stuffed crust?
50 g Pizza, with meat other than pepperoni, stuffed crust mengandungi 139 kcal, dengan 6.4 g protein, 13 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 150 g Pizza, with meat other than pepperoni, stuffed crust?
150 g Pizza, with meat other than pepperoni, stuffed crust mengandungi 417 kcal, dengan 19 g protein, 39 g karbohidrat dan 20 g lemak.
Sumber: FNDDS (USDA) 58106633 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat