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Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Kalori & fakta pemakanan

282
kalorikcal setiap 100 g
Protein11 g
Karbo28 g
Lemak13 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 282 kcal —
  • Protein 11 g 22%
  • Karbohidrat 28 g 10%
  • Lemak 13 g 17%
  • Lemak tepu 4.8 g 24%
  • Serat 2.3 g 8%
  • Gula 2.8 g —
  • Natrium 570 mg 25%
  • Kolesterol 23 mg 8%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 67 µg 7%
  • Vitamin C 1 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.9 mg 6%
  • Vitamin K 11.8 µg 10%
  • Tiamina (B1) 0.39 mg 32%
  • Riboflavin (B2) 0.19 mg 15%
  • Niasin (B3) 3.6 mg 22%
  • Vitamin B6 0.07 mg 4%
  • Folat (B9) 98 µg 25%
  • Vitamin B12 0.49 µg 20%
  • Kolin 25.5 mg 5%

Mineral

  • Kalsium 143 mg 11%
  • Zat besi 2.5 mg 14%
  • Magnesium 23 mg 5%
  • Fosforus 193 mg 15%
  • Kalium 190 mg 4%
  • Zink 1.3 mg 11%
  • Kuprum 0.11 mg 12%
  • Selenium 17.7 µg 32%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g28211 g28 g13 g
1 hidangan121 g34113 g34 g16 g
2 hidangan242 g68227 g68 g31 g
½ hidangan60.5 g1716.7 g17 g7.8 g
3 hidangan363 g102440 g102 g47 g
4 hidangan484 g136554 g136 g63 g
50 g50 g1415.5 g14 g6.5 g
150 g150 g42317 g42 g19 g
200 g200 g56422 g56 g26 g
250 g250 g70528 g70 g32 g

Soalan tentang Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

Berapa kalori dalam 100 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

100 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 282 kcal, dengan 11 g protein, 28 g karbohidrat dan 13 g lemak.

Berapa kalori dalam 1 hidangan (121 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

1 hidangan (121 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 341 kcal, dengan 13 g protein, 34 g karbohidrat dan 16 g lemak.

Berapa kalori dalam 2 hidangan (242 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

2 hidangan (242 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 682 kcal, dengan 27 g protein, 68 g karbohidrat dan 31 g lemak.

Berapa kalori dalam ½ hidangan (60.5 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

½ hidangan (60.5 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 171 kcal, dengan 6.7 g protein, 17 g karbohidrat dan 7.8 g lemak.

Berapa kalori dalam 3 hidangan (363 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

3 hidangan (363 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 1024 kcal, dengan 40 g protein, 102 g karbohidrat dan 47 g lemak.

Berapa kalori dalam 4 hidangan (484 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

4 hidangan (484 g) Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 1365 kcal, dengan 54 g protein, 136 g karbohidrat dan 63 g lemak.

Berapa kalori dalam 50 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

50 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 141 kcal, dengan 5.5 g protein, 14 g karbohidrat dan 6.5 g lemak.

Berapa kalori dalam 150 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust?

150 g Pizza with meat other than pepperoni, from restaurant or fast food, thick crust mengandungi 423 kcal, dengan 17 g protein, 42 g karbohidrat dan 19 g lemak.

Sumber: FNDDS (USDA) 58106630 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat