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Pizza with meat other than pepperoni, from restaurant or fast food, medium crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 280 kcal —
- Protein 12 g 23%
- Karbohidrat 28 g 10%
- Lemak 12 g 16%
- Lemak tepu 5 g 25%
- Serat 2.3 g 8%
- Gula 3.3 g —
- Natrium 570 mg 25%
- Kolesterol 23 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 68 µg 8%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 6.7 µg 6%
- Tiamina (B1) 0.35 mg 29%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 3.8 mg 24%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 88 µg 22%
- Vitamin B12 0.48 µg 20%
- Kolin 26.3 mg 5%
Mineral
- Kalsium 144 mg 11%
- Zat besi 2.4 mg 13%
- Magnesium 24 mg 6%
- Fosforus 193 mg 15%
- Kalium 197 mg 4%
- Zink 1.3 mg 12%
- Kuprum 0.11 mg 12%
- Selenium 20.3 µg 37%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 12 g | 28 g | 12 g |
| 1 hidangan | 98 g | 274 | 11 g | 28 g | 12 g |
| 2 hidangan | 196 g | 549 | 23 g | 56 g | 24 g |
| ½ hidangan | 49 g | 137 | 5.6 g | 14 g | 6.1 g |
| 3 hidangan | 294 g | 823 | 34 g | 83 g | 36 g |
| 4 hidangan | 392 g | 1098 | 45 g | 111 g | 48 g |
| 50 g | 50 g | 140 | 5.8 g | 14 g | 6.2 g |
| 150 g | 150 g | 420 | 17 g | 43 g | 19 g |
| 200 g | 200 g | 560 | 23 g | 57 g | 25 g |
| 250 g | 250 g | 700 | 29 g | 71 g | 31 g |
Makanan serupa
Soalan tentang Pizza with meat other than pepperoni, from restaurant or fast food, medium crust
Berapa kalori dalam 100 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
100 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 280 kcal, dengan 12 g protein, 28 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (98 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
1 hidangan (98 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 274 kcal, dengan 11 g protein, 28 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (196 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
2 hidangan (196 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 549 kcal, dengan 23 g protein, 56 g karbohidrat dan 24 g lemak.
Berapa kalori dalam ½ hidangan (49 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
½ hidangan (49 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 137 kcal, dengan 5.6 g protein, 14 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 3 hidangan (294 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
3 hidangan (294 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 823 kcal, dengan 34 g protein, 83 g karbohidrat dan 36 g lemak.
Berapa kalori dalam 4 hidangan (392 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
4 hidangan (392 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 1098 kcal, dengan 45 g protein, 111 g karbohidrat dan 48 g lemak.
Berapa kalori dalam 50 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
50 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 140 kcal, dengan 5.8 g protein, 14 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 150 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
150 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust mengandungi 420 kcal, dengan 17 g protein, 43 g karbohidrat dan 19 g lemak.
Sumber: FNDDS (USDA) 58106625 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
