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Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Kalori & fakta pemakanan

280
kalorikcal setiap 100 g
Protein12 g
Karbo28 g
Lemak12 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 280 kcal —
  • Protein 12 g 23%
  • Karbohidrat 28 g 10%
  • Lemak 12 g 16%
  • Lemak tepu 5 g 25%
  • Serat 2.3 g 8%
  • Gula 3.3 g —
  • Natrium 570 mg 25%
  • Kolesterol 23 mg 8%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 68 µg 8%
  • Vitamin C 1.7 mg 2%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.91 mg 6%
  • Vitamin K 6.7 µg 6%
  • Tiamina (B1) 0.35 mg 29%
  • Riboflavin (B2) 0.19 mg 15%
  • Niasin (B3) 3.8 mg 24%
  • Vitamin B6 0.08 mg 5%
  • Folat (B9) 88 µg 22%
  • Vitamin B12 0.48 µg 20%
  • Kolin 26.3 mg 5%

Mineral

  • Kalsium 144 mg 11%
  • Zat besi 2.4 mg 13%
  • Magnesium 24 mg 6%
  • Fosforus 193 mg 15%
  • Kalium 197 mg 4%
  • Zink 1.3 mg 12%
  • Kuprum 0.11 mg 12%
  • Selenium 20.3 µg 37%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g28012 g28 g12 g
1 hidangan80 g2249.2 g23 g9.9 g
2 hidangan160 g44818 g45 g20 g
½ hidangan40 g1124.6 g11 g4.9 g
3 hidangan240 g67228 g68 g30 g
4 hidangan320 g89637 g91 g40 g
50 g50 g1405.8 g14 g6.2 g
150 g150 g42017 g43 g19 g
200 g200 g56023 g57 g25 g
250 g250 g70029 g71 g31 g

Soalan tentang Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Berapa kalori dalam 100 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

100 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 280 kcal, dengan 12 g protein, 28 g karbohidrat dan 12 g lemak.

Berapa kalori dalam 1 hidangan (80 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

1 hidangan (80 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 224 kcal, dengan 9.2 g protein, 23 g karbohidrat dan 9.9 g lemak.

Berapa kalori dalam 2 hidangan (160 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

2 hidangan (160 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 448 kcal, dengan 18 g protein, 45 g karbohidrat dan 20 g lemak.

Berapa kalori dalam ½ hidangan (40 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

½ hidangan (40 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 112 kcal, dengan 4.6 g protein, 11 g karbohidrat dan 4.9 g lemak.

Berapa kalori dalam 3 hidangan (240 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

3 hidangan (240 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 672 kcal, dengan 28 g protein, 68 g karbohidrat dan 30 g lemak.

Berapa kalori dalam 4 hidangan (320 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

4 hidangan (320 g) Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 896 kcal, dengan 37 g protein, 91 g karbohidrat dan 40 g lemak.

Berapa kalori dalam 50 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

50 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 140 kcal, dengan 5.8 g protein, 14 g karbohidrat dan 6.2 g lemak.

Berapa kalori dalam 150 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust?

150 g Pizza with meat other than pepperoni, from restaurant or fast food, thin crust mengandungi 420 kcal, dengan 17 g protein, 43 g karbohidrat dan 19 g lemak.

Sumber: FNDDS (USDA) 58106620 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat