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Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 190 kcal —
- Protein 2.4 g 5%
- Karbohidrat 19 g 7%
- Lemak 11 g 14%
- Lemak tepu 0.8 g 4%
- Serat 2.8 g 10%
- Gula 0.4 g —
- Natrium 420 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 11 mg 1%
- Zat besi 0.51 mg 3%
- Fosforus 92 mg 7%
- Kalium 365 mg 8%
- Zink 0.29 mg 3%
- Selenium 0 µg 0%
- Iodin 0.3 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 2.4 g | 19 g | 11 g |
| 50 g | 50 g | 95 | 1.2 g | 9.7 g | 5.5 g |
| 150 g | 150 g | 285 | 3.6 g | 29 g | 16 g |
| 200 g | 200 g | 380 | 4.8 g | 39 g | 22 g |
| 250 g | 250 g | 475 | 6 g | 49 g | 27 g |
Makanan serupa
- Patty shredded potato hash brown pre-cooked baked without oil223 kcal / 100 g
- Potato hash brown purchased frozen par-fried in canola oil193 kcal / 100 g
- Patty burger chicken crumbed pan-fried with oil249 kcal / 100 g
- Potato hash brown purchased frozen254 kcal / 100 g
- Hash brown kentangsejuk beku, biasa, di sediakan, digoreng dalam kuali dengan minyak kanola219 kcal / 100 g
- Rosti108 kcal / 100 g
- Hash browndidinginkan, disediakan, digoreng dalam minyak kanola242 kcal / 100 g
- Fillet crumbed206 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Soalan tentang Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil
Berapa kalori dalam 100 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
100 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil mengandungi 190 kcal, dengan 2.4 g protein, 19 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
50 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil mengandungi 95 kcal, dengan 1.2 g protein, 9.7 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 150 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
150 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil mengandungi 285 kcal, dengan 3.6 g protein, 29 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 200 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
200 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil mengandungi 380 kcal, dengan 4.8 g protein, 39 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
250 g Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil mengandungi 475 kcal, dengan 6 g protein, 49 g karbohidrat dan 27 g lemak.
Sumber: FOODfiles (New Zealand) H10001 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat