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Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 223 kcal —
- Protein 2.8 g 6%
- Karbohidrat 25 g 9%
- Lemak 12 g 15%
- Lemak tepu 0.9 g 5%
- Serat 3.3 g 12%
- Gula 0.5 g —
- Natrium 520 mg 23%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13 mg 1%
- Zat besi 0.6 mg 3%
- Fosforus 108 mg 9%
- Kalium 429 mg 9%
- Zink 0.34 mg 3%
- Selenium 0 µg 0%
- Iodin 0.4 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 2.8 g | 25 g | 12 g |
| 50 g | 50 g | 112 | 1.4 g | 13 g | 5.9 g |
| 150 g | 150 g | 335 | 4.1 g | 38 g | 18 g |
| 200 g | 200 g | 446 | 5.5 g | 51 g | 23 g |
| 250 g | 250 g | 558 | 6.9 g | 63 g | 29 g |
Makanan serupa
Soalan tentang Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil
Berapa kalori dalam 100 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
100 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil mengandungi 223 kcal, dengan 2.8 g protein, 25 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
50 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil mengandungi 112 kcal, dengan 1.4 g protein, 13 g karbohidrat dan 5.9 g lemak.
Berapa kalori dalam 150 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
150 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil mengandungi 335 kcal, dengan 4.1 g protein, 38 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
200 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil mengandungi 446 kcal, dengan 5.5 g protein, 51 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 250 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
250 g Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil mengandungi 558 kcal, dengan 6.9 g protein, 63 g karbohidrat dan 29 g lemak.
Sumber: FOODfiles (New Zealand) H1061 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
