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Karelian pasty, rice filling, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 236 kcal —
- Protein 4.7 g 9%
- Karbohidrat 33 g 12%
- Lemak 8.7 g 11%
- Lemak tepu 1.5 g 7%
- Serat 2.6 g 9%
- Gula 2 g —
- Natrium 447 mg 19%
- Kolesterol 1.1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 2.5 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 10.1 µg 8%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 0.64 mg 4%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 24.7 mg 2%
- Zat besi 0.86 mg 5%
- Magnesium 25.7 mg 6%
- Fosforus 81.1 mg 6%
- Kalium 122 mg 3%
- Zink 0.78 mg 7%
- Kuprum 0.14 mg 15%
- Mangan 0.56 mg 24%
- Selenium 4.9 µg 9%
- Iodin 3.2 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 4.7 g | 33 g | 8.7 g |
| 50 g | 50 g | 118 | 2.3 g | 17 g | 4.3 g |
| 150 g | 150 g | 354 | 7 g | 50 g | 13 g |
| 200 g | 200 g | 472 | 9.3 g | 67 g | 17 g |
| 250 g | 250 g | 590 | 12 g | 83 g | 22 g |
Makanan serupa
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Karelian pasty rice filling148 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
Soalan tentang Karelian pasty, rice filling, average of industrial products
Berapa kalori dalam 100 g Karelian pasty, rice filling, average of industrial products?
100 g Karelian pasty, rice filling, average of industrial products mengandungi 236 kcal, dengan 4.7 g protein, 33 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam 50 g Karelian pasty, rice filling, average of industrial products?
50 g Karelian pasty, rice filling, average of industrial products mengandungi 118 kcal, dengan 2.3 g protein, 17 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 150 g Karelian pasty, rice filling, average of industrial products?
150 g Karelian pasty, rice filling, average of industrial products mengandungi 354 kcal, dengan 7 g protein, 50 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 200 g Karelian pasty, rice filling, average of industrial products?
200 g Karelian pasty, rice filling, average of industrial products mengandungi 472 kcal, dengan 9.3 g protein, 67 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 250 g Karelian pasty, rice filling, average of industrial products?
250 g Karelian pasty, rice filling, average of industrial products mengandungi 590 kcal, dengan 12 g protein, 83 g karbohidrat dan 22 g lemak.
Sumber: Fineli (Finland) 33605 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
