Ketahui apa yang ada di pinggan anda
Frozen meal, lasagne with beef meat mince, baked or microwaved,
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 130 kcal —
- Protein 6.8 g 14%
- Karbohidrat 15 g 5%
- Lemak 4.4 g 6%
- Lemak tepu 2 g 10%
- Serat 1.7 g 6%
- Gula 3.1 g —
- Natrium 289 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.73 mg 5%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.23 mg 14%
- Folat (B9) 13 µg 3%
- Vitamin B12 0.75 µg 31%
Mineral
- Kalsium 58 mg 4%
- Zat besi 0.74 mg 4%
- Fosforus 88 mg 7%
- Kalium 227 mg 5%
- Zink 1 mg 9%
- Selenium 3200 µg 5818%
- Iodin 3.8 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.8 g | 15 g | 4.4 g |
| 50 g | 50 g | 65 | 3.4 g | 7.5 g | 2.2 g |
| 150 g | 150 g | 195 | 10 g | 22 g | 6.6 g |
| 200 g | 200 g | 260 | 14 g | 30 g | 8.8 g |
| 250 g | 250 g | 325 | 17 g | 37 g | 11 g |
Makanan serupa
- Frozen meal lasagne topper baked or microwaved227 kcal / 100 g
- Frozen meal spaghetti with bolognese sauce and beef mince122 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Vegetable lasagne prepared133 kcal / 100 g
- Lasagne beef mince174 kcal / 100 g
- Lasagna siap daging lembuhidangan dengan tenaga terkawal103 kcal / 100 g
- Lasagne beef mince meal mixture153 kcal / 100 g
- Pizza meat lovers premium221 kcal / 100 g
Soalan tentang Frozen meal, lasagne with beef meat mince, baked or microwaved,
Berapa kalori dalam 100 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?
100 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandungi 130 kcal, dengan 6.8 g protein, 15 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 50 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?
50 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandungi 65 kcal, dengan 3.4 g protein, 7.5 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 150 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?
150 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandungi 195 kcal, dengan 10 g protein, 22 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 200 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?
200 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandungi 260 kcal, dengan 14 g protein, 30 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 250 g Frozen meal, lasagne with beef meat mince, baked or microwaved,?
250 g Frozen meal, lasagne with beef meat mince, baked or microwaved, mengandungi 325 kcal, dengan 17 g protein, 37 g karbohidrat dan 11 g lemak.
Sumber: FOODfiles (New Zealand) H10016 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
