Ketahui apa yang ada di pinggan anda
Creamy shrimp stew, thickened
Kalori & fakta pemakanan
151
kalorikcal setiap 100 g
Protein8.1 g
Karbo6.3 g
Lemak10 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 151 kcal —
- Protein 8.1 g 16%
- Karbohidrat 6.3 g 2%
- Lemak 10 g 13%
- Lemak tepu 5.4 g 27%
- Serat 0.3 g 1%
- Gula 0.7 g —
- Natrium 381 mg 17%
- Kolesterol 76.7 mg 26%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 79 µg 9%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.63 µg 3%
- Vitamin E 2.4 mg 16%
- Vitamin K 9.8 µg 8%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.01 mg 1%
- Folat (B9) 11.2 µg 3%
- Vitamin B12 1.4 µg 56%
Mineral
- Kalsium 52.4 mg 4%
- Zat besi 1.9 mg 10%
- Magnesium 15 mg 4%
- Fosforus 78.8 mg 6%
- Kalium 92.7 mg 2%
- Zink 0.77 mg 7%
- Kuprum 0.12 mg 13%
- Mangan 0.13 mg 6%
- Selenium 10.8 µg 20%
- Iodin 107 µg 71%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8.1 g | 6.3 g | 10 g |
| 50 g | 50 g | 76 | 4 g | 3.1 g | 5.2 g |
| 150 g | 150 g | 227 | 12 g | 9.4 g | 16 g |
| 200 g | 200 g | 302 | 16 g | 13 g | 21 g |
| 250 g | 250 g | 378 | 20 g | 16 g | 26 g |
Makanan serupa
- Creamy shrimp soup thickened61 kcal / 100 g
- Creamy shrimp gravy139 kcal / 100 g
- Shrimp soup with carrot and cooking cream46 kcal / 100 g
- Fish stew low-fat milk130 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Fish stew fat-free milk126 kcal / 100 g
- Shrimp soup industrial saarioinen ready meal80 kcal / 100 g
- Salmon soup cooking cream95 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
Soalan tentang Creamy shrimp stew, thickened
Berapa kalori dalam 100 g Creamy shrimp stew, thickened?
100 g Creamy shrimp stew, thickened mengandungi 151 kcal, dengan 8.1 g protein, 6.3 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 50 g Creamy shrimp stew, thickened?
50 g Creamy shrimp stew, thickened mengandungi 76 kcal, dengan 4 g protein, 3.1 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 150 g Creamy shrimp stew, thickened?
150 g Creamy shrimp stew, thickened mengandungi 227 kcal, dengan 12 g protein, 9.4 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 200 g Creamy shrimp stew, thickened?
200 g Creamy shrimp stew, thickened mengandungi 302 kcal, dengan 16 g protein, 13 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 250 g Creamy shrimp stew, thickened?
250 g Creamy shrimp stew, thickened mengandungi 378 kcal, dengan 20 g protein, 16 g karbohidrat dan 26 g lemak.
Sumber: Fineli (Finland) 32613 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
