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Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added

Kalori & fakta pemakanan

180
kalorikcal setiap 100 g
Protein29 g
Karbo0 g
Lemak6.9 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 180 kcal —
  • Protein 29 g 59%
  • Karbohidrat 0 g 0%
  • Lemak 6.9 g 9%
  • Lemak tepu 1.8 g 9%
  • Serat 0 g 0%
  • Gula 0 g —
  • Natrium 58 mg 3%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 18 µg 2%
  • Vitamin C 2.5 mg 3%
  • Vitamin D 0.44 µg 2%
  • Vitamin E 0.83 mg 6%
  • Tiamina (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.14 mg 11%
  • Niasin (B3) 9.4 mg 59%
  • Vitamin B6 0.34 mg 20%
  • Folat (B9) 9 µg 2%
  • Vitamin B12 0.63 µg 26%

Mineral

  • Kalsium 25 mg 2%
  • Zat besi 0.72 mg 4%
  • Fosforus 159 mg 13%
  • Kalium 152 mg 3%
  • Zink 2.1 mg 19%
  • Selenium 30 µg 55%
  • Iodin 0 µg 0%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g18029 g0 g6.9 g
50 g50 g9015 g0 g3.5 g
150 g150 g27044 g0 g10 g
200 g200 g36059 g0 g14 g
250 g250 g45074 g0 g17 g

Soalan tentang Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added

Berapa kalori dalam 100 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?

100 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandungi 180 kcal, dengan 29 g protein, 0 g karbohidrat dan 6.9 g lemak.

Berapa kalori dalam 50 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?

50 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandungi 90 kcal, dengan 15 g protein, 0 g karbohidrat dan 3.5 g lemak.

Berapa kalori dalam 150 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?

150 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandungi 270 kcal, dengan 44 g protein, 0 g karbohidrat dan 10 g lemak.

Berapa kalori dalam 200 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?

200 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandungi 360 kcal, dengan 59 g protein, 0 g karbohidrat dan 14 g lemak.

Berapa kalori dalam 250 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?

250 g Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added mengandungi 450 kcal, dengan 74 g protein, 0 g karbohidrat dan 17 g lemak.

Sumber: FOODfiles (New Zealand) M10043 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat