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Chicken marinated, with skin, oven-baked
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 225 kcal —
- Protein 28 g 55%
- Karbohidrat 0.2 g 0%
- Lemak 13 g 16%
- Lemak tepu 2 g 10%
- Serat 0 g 0%
- Gula 0.1 g —
- Natrium 717 mg 31%
- Kolesterol 74.4 mg 25%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 27.6 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.87 µg 4%
- Vitamin E 2.7 mg 18%
- Vitamin K 88.8 µg 74%
- Tiamina (B1) 0.18 mg 15%
- Riboflavin (B2) 0.24 mg 18%
- Niasin (B3) 10.2 mg 64%
- Vitamin B6 0.61 mg 36%
- Folat (B9) 20.6 µg 5%
- Vitamin B12 1 µg 43%
Mineral
- Kalsium 22.9 mg 2%
- Zat besi 0.94 mg 5%
- Magnesium 20.4 mg 5%
- Fosforus 173 mg 14%
- Kalium 254 mg 5%
- Zink 1.6 mg 14%
- Kuprum 0.04 mg 5%
- Mangan 0.02 mg 1%
- Selenium 16.9 µg 31%
- Iodin 47.1 µg 31%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 28 g | 0.2 g | 13 g |
| 50 g | 50 g | 113 | 14 g | 0.1 g | 6.3 g |
| 150 g | 150 g | 338 | 42 g | 0.3 g | 19 g |
| 200 g | 200 g | 450 | 55 g | 0.4 g | 25 g |
| 250 g | 250 g | 563 | 69 g | 0.5 g | 32 g |
Makanan serupa
Soalan tentang Chicken marinated, with skin, oven-baked
Berapa kalori dalam 100 g Chicken marinated, with skin, oven-baked?
100 g Chicken marinated, with skin, oven-baked mengandungi 225 kcal, dengan 28 g protein, 0.2 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Chicken marinated, with skin, oven-baked?
50 g Chicken marinated, with skin, oven-baked mengandungi 113 kcal, dengan 14 g protein, 0.1 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 150 g Chicken marinated, with skin, oven-baked?
150 g Chicken marinated, with skin, oven-baked mengandungi 338 kcal, dengan 42 g protein, 0.3 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Chicken marinated, with skin, oven-baked?
200 g Chicken marinated, with skin, oven-baked mengandungi 450 kcal, dengan 55 g protein, 0.4 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 250 g Chicken marinated, with skin, oven-baked?
250 g Chicken marinated, with skin, oven-baked mengandungi 563 kcal, dengan 69 g protein, 0.5 g karbohidrat dan 32 g lemak.
Sumber: Fineli (Finland) 7523 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
