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Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 415 kcal —
- Protein 6.4 g 13%
- Karbohidrat 75 g 27%
- Lemak 8.7 g 11%
- Lemak tepu 3.5 g 18%
- Serat 2.8 g 10%
- Gula 32 g —
- Natrium 295 mg 13%
- Kolesterol 0.2 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 3.6 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 1.1 µg 1%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 1.2 mg 8%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 14.7 µg 4%
- Vitamin B12 0.01 µg 0%
Mineral
- Kalsium 18.2 mg 1%
- Zat besi 1.6 mg 9%
- Magnesium 53.4 mg 13%
- Fosforus 128 mg 10%
- Kalium 292 mg 6%
- Zink 0.92 mg 8%
- Kuprum 0.14 mg 15%
- Mangan 0.53 mg 23%
- Selenium 5.4 µg 10%
- Iodin 4.7 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 415 | 6.4 g | 75 g | 8.7 g |
| 50 g | 50 g | 208 | 3.2 g | 38 g | 4.3 g |
| 150 g | 150 g | 623 | 9.5 g | 113 g | 13 g |
| 200 g | 200 g | 830 | 13 g | 151 g | 17 g |
| 250 g | 250 g | 1038 | 16 g | 189 g | 22 g |
Makanan serupa
- Breakfast cereal chocolate wheat cereal kellogg's coco pop crunchers388 kcal / 100 g
- Breakfast cereal cocoa rice krispies kellogg's coco pops383 kcal / 100 g
- Cereal bar with chocolate kellogg's coco pops rocks fortified434 kcal / 100 g
- Bijirin sarapan Kellogg's Coco Pops Chocos380 kcal / 100 g
- Bijirin sarapan Kellogg's Coco Pops386 kcal / 100 g
Soalan tentang Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks
Berapa kalori dalam 100 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks?
100 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks mengandungi 415 kcal, dengan 6.4 g protein, 75 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam 50 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks?
50 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks mengandungi 208 kcal, dengan 3.2 g protein, 38 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 150 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks?
150 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks mengandungi 623 kcal, dengan 9.5 g protein, 113 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 200 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks?
200 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks mengandungi 830 kcal, dengan 13 g protein, 151 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 250 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks?
250 g Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks mengandungi 1038 kcal, dengan 16 g protein, 189 g karbohidrat dan 22 g lemak.
Sumber: Fineli (Finland) 33723 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
