Ketahui apa yang ada di pinggan anda
Cereal bar with chocolate, kellogg's coco pops rocks, fortified
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 434 kcal —
- Protein 8.7 g 17%
- Karbohidrat 69 g 25%
- Lemak 13 g 16%
- Lemak tepu 6.4 g 32%
- Serat 1.5 g 5%
- Gula 44 g —
- Natrium 219 mg 10%
- Kolesterol 11.8 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 51.8 µg 6%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 1.3 µg 1%
- Tiamina (B1) 0.3 mg 25%
- Riboflavin (B2) 0.59 mg 46%
- Niasin (B3) 3.4 mg 21%
- Vitamin B6 0.44 mg 26%
- Folat (B9) 42.4 µg 11%
- Vitamin B12 0.44 µg 18%
Mineral
- Kalsium 239 mg 18%
- Zat besi 2.6 mg 14%
- Magnesium 43.1 mg 10%
- Fosforus 203 mg 16%
- Kalium 375 mg 8%
- Zink 1.1 mg 10%
- Kuprum 0.14 mg 15%
- Mangan 0.11 mg 5%
- Selenium 4.8 µg 9%
- Iodin 28.2 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 434 | 8.7 g | 69 g | 13 g |
| 50 g | 50 g | 217 | 4.3 g | 35 g | 6.4 g |
| 150 g | 150 g | 651 | 13 g | 104 g | 19 g |
| 200 g | 200 g | 868 | 17 g | 139 g | 26 g |
| 250 g | 250 g | 1085 | 22 g | 173 g | 32 g |
Makanan serupa
Soalan tentang Cereal bar with chocolate, kellogg's coco pops rocks, fortified
Berapa kalori dalam 100 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified?
100 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified mengandungi 434 kcal, dengan 8.7 g protein, 69 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified?
50 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified mengandungi 217 kcal, dengan 4.3 g protein, 35 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 150 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified?
150 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified mengandungi 651 kcal, dengan 13 g protein, 104 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified?
200 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified mengandungi 868 kcal, dengan 17 g protein, 139 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 250 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified?
250 g Cereal bar with chocolate, kellogg's coco pops rocks, fortified mengandungi 1085 kcal, dengan 22 g protein, 173 g karbohidrat dan 32 g lemak.
Sumber: Fineli (Finland) 33272 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
