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Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 391 kcal —
- Protein 7.7 g 15%
- Karbohidrat 73 g 26%
- Lemak 6.7 g 9%
- Lemak tepu 2.5 g 13%
- Serat 3.5 g 12%
- Gula 32 g —
- Natrium 218 mg 9%
- Kolesterol 1.7 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19.6 µg 2%
- Vitamin C 0.06 mg 0%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.7 mg 5%
- Vitamin K 2.7 µg 2%
- Tiamina (B1) 1.1 mg 92%
- Riboflavin (B2) 1.3 mg 100%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 164 µg 41%
- Vitamin B12 0.82 µg 34%
Mineral
- Kalsium 71.5 mg 5%
- Zat besi 5.7 mg 32%
- Magnesium 49.1 mg 12%
- Fosforus 165 mg 13%
- Kalium 225 mg 5%
- Zink 1.5 mg 14%
- Kuprum 0.2 mg 22%
- Mangan 1.3 mg 59%
- Selenium 7.1 µg 13%
- Iodin 16.8 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 391 | 7.7 g | 73 g | 6.7 g |
| 50 g | 50 g | 196 | 3.8 g | 36 g | 3.4 g |
| 150 g | 150 g | 587 | 12 g | 109 g | 10 g |
| 200 g | 200 g | 782 | 15 g | 145 g | 13 g |
| 250 g | 250 g | 978 | 19 g | 182 g | 17 g |
Makanan serupa
Soalan tentang Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified
Berapa kalori dalam 100 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified?
100 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified mengandungi 391 kcal, dengan 7.7 g protein, 73 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 50 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified?
50 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified mengandungi 196 kcal, dengan 3.8 g protein, 36 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 150 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified?
150 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified mengandungi 587 kcal, dengan 12 g protein, 109 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 200 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified?
200 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified mengandungi 782 kcal, dengan 15 g protein, 145 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified?
250 g Cereal bar with chocolate, kellogg´s special k bar chocolate, fortified mengandungi 978 kcal, dengan 19 g protein, 182 g karbohidrat dan 17 g lemak.
Sumber: Fineli (Finland) 33158 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
