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Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 375 kcal —
- Protein 5.5 g 11%
- Karbohidrat 83 g 30%
- Lemak 1.4 g 2%
- Lemak tepu 0.2 g 1%
- Serat 1.9 g 7%
- Gula 0.6 g —
- Natrium 477 mg 21%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9.5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 0.3 µg 0%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 2.6 mg 16%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 11.1 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 4.8 mg 0%
- Zat besi 0.9 mg 5%
- Magnesium 19.5 mg 5%
- Fosforus 60.1 mg 5%
- Kalium 89.4 mg 2%
- Zink 0.37 mg 3%
- Kuprum 0.15 mg 16%
- Mangan 0.06 mg 2%
- Selenium 7.9 µg 14%
- Iodin 0.06 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 375 | 5.5 g | 83 g | 1.4 g |
| 50 g | 50 g | 188 | 2.8 g | 41 g | 0.7 g |
| 150 g | 150 g | 563 | 8.3 g | 124 g | 2.1 g |
| 200 g | 200 g | 750 | 11 g | 166 g | 2.7 g |
| 250 g | 250 g | 938 | 14 g | 207 g | 3.4 g |
Makanan serupa
Soalan tentang Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram
Berapa kalori dalam 100 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram?
100 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram mengandungi 375 kcal, dengan 5.5 g protein, 83 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 50 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram?
50 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram mengandungi 188 kcal, dengan 2.8 g protein, 41 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 150 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram?
150 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram mengandungi 563 kcal, dengan 8.3 g protein, 124 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 200 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram?
200 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram mengandungi 750 kcal, dengan 11 g protein, 166 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 250 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram?
250 g Breakfast cereal, corn flakes, gluten-free, no added sugar, urtekram mengandungi 938 kcal, dengan 14 g protein, 207 g karbohidrat dan 3.4 g lemak.
Sumber: Fineli (Finland) 32717 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
