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Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 414 kcal —
- Protein 5.6 g 11%
- Karbohidrat 84 g 30%
- Lemak 5.8 g 7%
- Lemak tepu 3 g 15%
- Serat 1.3 g 5%
- Gula 28 g —
- Natrium 518 mg 23%
- Kolesterol 0.15 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8.3 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.92 µg 1%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 7.9 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 43.1 mg 3%
- Zat besi 0.63 mg 4%
- Magnesium 16.9 mg 4%
- Fosforus 69.8 mg 6%
- Kalium 108 mg 2%
- Zink 0.36 mg 3%
- Kuprum 0.1 mg 11%
- Mangan 0.04 mg 2%
- Selenium 5.1 µg 9%
- Iodin 1.9 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 414 | 5.6 g | 84 g | 5.8 g |
| 50 g | 50 g | 207 | 2.8 g | 42 g | 2.9 g |
| 150 g | 150 g | 621 | 8.4 g | 125 g | 8.7 g |
| 200 g | 200 g | 828 | 11 g | 167 g | 12 g |
| 250 g | 250 g | 1035 | 14 g | 209 g | 15 g |
Makanan serupa
Soalan tentang Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl
Berapa kalori dalam 100 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl?
100 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl mengandungi 414 kcal, dengan 5.6 g protein, 84 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 50 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl?
50 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl mengandungi 207 kcal, dengan 2.8 g protein, 42 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 150 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl?
150 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl mengandungi 621 kcal, dengan 8.4 g protein, 125 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam 200 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl?
200 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl mengandungi 828 kcal, dengan 11 g protein, 167 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl?
250 g Breakfast cereal, corn flakes with white chocolate, caramel flakes, lidl mengandungi 1035 kcal, dengan 14 g protein, 209 g karbohidrat dan 15 g lemak.
Sumber: Fineli (Finland) 33012 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
