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Breakfast cereal, sugar-coated corn flakes with apple, lidl
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 387 kcal —
- Protein 5.3 g 11%
- Karbohidrat 88 g 32%
- Lemak 0.8 g 1%
- Lemak tepu 0.1 g 1%
- Serat 2.3 g 8%
- Gula 29 g —
- Natrium 505 mg 22%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 6.3 µg 1%
- Vitamin C 0.27 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 2.6 µg 2%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.8 mg 11%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 7.3 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 8.9 mg 1%
- Zat besi 0.74 mg 4%
- Magnesium 17.1 mg 4%
- Fosforus 45.4 mg 4%
- Kalium 137 mg 3%
- Zink 0.26 mg 2%
- Kuprum 0.13 mg 14%
- Mangan 0.07 mg 3%
- Selenium 5.3 µg 10%
- Iodin 1.2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 387 | 5.3 g | 88 g | 0.8 g |
| 50 g | 50 g | 194 | 2.7 g | 44 g | 0.4 g |
| 150 g | 150 g | 581 | 8 g | 132 g | 1.2 g |
| 200 g | 200 g | 774 | 11 g | 176 g | 1.6 g |
| 250 g | 250 g | 968 | 13 g | 220 g | 2 g |
Makanan serupa
Soalan tentang Breakfast cereal, sugar-coated corn flakes with apple, lidl
Berapa kalori dalam 100 g Breakfast cereal, sugar-coated corn flakes with apple, lidl?
100 g Breakfast cereal, sugar-coated corn flakes with apple, lidl mengandungi 387 kcal, dengan 5.3 g protein, 88 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Breakfast cereal, sugar-coated corn flakes with apple, lidl?
50 g Breakfast cereal, sugar-coated corn flakes with apple, lidl mengandungi 194 kcal, dengan 2.7 g protein, 44 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Breakfast cereal, sugar-coated corn flakes with apple, lidl?
150 g Breakfast cereal, sugar-coated corn flakes with apple, lidl mengandungi 581 kcal, dengan 8 g protein, 132 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Breakfast cereal, sugar-coated corn flakes with apple, lidl?
200 g Breakfast cereal, sugar-coated corn flakes with apple, lidl mengandungi 774 kcal, dengan 11 g protein, 176 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 250 g Breakfast cereal, sugar-coated corn flakes with apple, lidl?
250 g Breakfast cereal, sugar-coated corn flakes with apple, lidl mengandungi 968 kcal, dengan 13 g protein, 220 g karbohidrat dan 2 g lemak.
Sumber: Fineli (Finland) 33013 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
