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Berry puree, unsweetened, added vitamin c
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 54 kcal —
- Protein 0.7 g 1%
- Karbohidrat 9.2 g 3%
- Lemak 0.5 g 1%
- Lemak tepu 0 g 0%
- Serat 2.8 g 10%
- Gula 5.8 g —
- Natrium 0.6 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.9 µg 0%
- Vitamin C 30 mg 33%
- Vitamin D 0 µg 0%
- Vitamin E 0.95 mg 6%
- Vitamin K 9.1 µg 8%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 3%
- Niasin (B3) 0.36 mg 2%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 15.7 µg 4%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 30.5 mg 2%
- Zat besi 0.73 mg 4%
- Magnesium 14.6 mg 3%
- Fosforus 32.6 mg 3%
- Kalium 187 mg 4%
- Zink 0.24 mg 2%
- Kuprum 0.07 mg 8%
- Mangan 0.86 mg 37%
- Selenium 0.09 µg 0%
- Iodin 0.8 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 54 | 0.7 g | 9.2 g | 0.5 g |
| 50 g | 50 g | 27 | 0.3 g | 4.6 g | 0.3 g |
| 150 g | 150 g | 81 | 1 g | 14 g | 0.8 g |
| 200 g | 200 g | 108 | 1.3 g | 18 g | 1 g |
| 250 g | 250 g | 135 | 1.7 g | 23 g | 1.3 g |
Makanan serupa
- Berry puree unsweetened 100% fruit51 kcal / 100 g
- Fruit puree unsweetened 100 % fruit58 kcal / 100 g
- Apricot puree unsweetened with added vitamin c58 kcal / 100 g
- Rose hip puree without sugar63 kcal / 100 g
- Lingonberry mashed without sugar49 kcal / 100 g
- Blueberry puree sweetened99 kcal / 100 g
- Berry juice unsweetened34 kcal / 100 g
- Raspberry puree sugar83 kcal / 100 g
- Strawberry puree sweetened79 kcal / 100 g
- Lingonberry mashed sugar138 kcal / 100 g
Soalan tentang Berry puree, unsweetened, added vitamin c
Berapa kalori dalam 100 g Berry puree, unsweetened, added vitamin c?
100 g Berry puree, unsweetened, added vitamin c mengandungi 54 kcal, dengan 0.7 g protein, 9.2 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 50 g Berry puree, unsweetened, added vitamin c?
50 g Berry puree, unsweetened, added vitamin c mengandungi 27 kcal, dengan 0.3 g protein, 4.6 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Berry puree, unsweetened, added vitamin c?
150 g Berry puree, unsweetened, added vitamin c mengandungi 81 kcal, dengan 1 g protein, 14 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 200 g Berry puree, unsweetened, added vitamin c?
200 g Berry puree, unsweetened, added vitamin c mengandungi 108 kcal, dengan 1.3 g protein, 18 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 250 g Berry puree, unsweetened, added vitamin c?
250 g Berry puree, unsweetened, added vitamin c mengandungi 135 kcal, dengan 1.7 g protein, 23 g karbohidrat dan 1.3 g lemak.
Sumber: Fineli (Finland) 31539 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
