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Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 243 kcal —
- Protein 30 g 61%
- Karbohidrat 3 g 1%
- Lemak 12 g 16%
- Serat 0.1 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 30 g | 3 g | 12 g |
| 50 g | 50 g | 122 | 15 g | 1.5 g | 6.1 g |
| 150 g | 150 g | 365 | 46 g | 4.5 g | 18 g |
| 200 g | 200 g | 486 | 61 g | 6 g | 24 g |
| 250 g | 250 g | 608 | 76 g | 7.5 g | 30 g |
Makanan serupa
- Beef rump centre/top/bottom sirloin without fat with oil onion and garlic unsalted244 kcal / 100 g
- Beef rump cap without fat with oil onion and garlic233 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Stik jalur pinggang dengan minyak dan bawangtanpa lemak, dipanggang, tanpa garam191 kcal / 100 g
- Picanha daging lembuberlemak, dipanggang, dengan minyak, bawang dan bawang putih, tanpa garam279 kcal / 100 g
- Daging lembu bahagian belakang dengan minyak dan bawangdaging, tanpa lemak, dipanggang, tanpa garam225 kcal / 100 g
- Penutup punggung lembutanpa lemak, dipanggang, dengan minyak, bawang dan bawang putih, tanpa garam234 kcal / 100 g
- Maminha lembudipanggang, dengan minyak, bawang dan bawang putih, tanpa garam234 kcal / 100 g
- Daging lembu bahagian belakangtanpa lemak, dimasak, dengan minyak, bawang besar dan bawang putih, dengan garam204 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
Soalan tentang Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt
Berapa kalori dalam 100 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
100 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt mengandungi 243 kcal, dengan 30 g protein, 3 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
50 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt mengandungi 122 kcal, dengan 15 g protein, 1.5 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 150 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
150 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt mengandungi 365 kcal, dengan 46 g protein, 4.5 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
200 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt mengandungi 486 kcal, dengan 61 g protein, 6 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt?
250 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt mengandungi 608 kcal, dengan 76 g protein, 7.5 g karbohidrat dan 30 g lemak.
Sumber: tbca BRC0412F · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat