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Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 162 kcal —
- Protein 30 g 60%
- Karbohidrat 0 g 0%
- Lemak 4.6 g 6%
- Lemak tepu 2 g 10%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 49 mg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 30 g | 0 g | 4.6 g |
| 50 g | 50 g | 81 | 15 g | 0 g | 2.3 g |
| 150 g | 150 g | 243 | 45 g | 0 g | 6.9 g |
| 200 g | 200 g | 324 | 60 g | 0 g | 9.2 g |
| 250 g | 250 g | 405 | 76 g | 0 g | 12 g |
Makanan serupa
- Beef entrecôte133 kcal / 100 g
- Minced beef211 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Beef striploin fried/grilled with oil and onion unsalted317 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Lamb filet147 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Pork chop240 kcal / 100 g
Soalan tentang Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Berapa kalori dalam 100 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
100 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) mengandungi 162 kcal, dengan 30 g protein, 0 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 50 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
50 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) mengandungi 81 kcal, dengan 15 g protein, 0 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
150 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) mengandungi 243 kcal, dengan 45 g protein, 0 g karbohidrat dan 6.9 g lemak.
Berapa kalori dalam 200 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
200 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) mengandungi 324 kcal, dengan 60 g protein, 0 g karbohidrat dan 9.2 g lemak.
Berapa kalori dalam 250 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
250 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) mengandungi 405 kcal, dengan 76 g protein, 0 g karbohidrat dan 12 g lemak.
Sumber: Swiss FSVO 13258 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
