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lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 147 kcal —
- Protein 26 g 52%
- Karbohidrat 0 g 0%
- Lemak 4.8 g 6%
- Lemak tepu 1.8 g 9%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 77 mg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 26 g | 0 g | 4.8 g |
| 50 g | 50 g | 74 | 13 g | 0 g | 2.4 g |
| 150 g | 150 g | 221 | 39 g | 0 g | 7.2 g |
| 200 g | 200 g | 294 | 52 g | 0 g | 9.6 g |
| 250 g | 250 g | 368 | 65 g | 0 g | 12 g |
Makanan serupa
- Lamb filet122 kcal / 100 g
- Beef filet147 kcal / 100 g
- Pork filet153 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Veal steak144 kcal / 100 g
- Sheep schnitzel deep-frozen fried without fat168 kcal / 100 g
- Medalion filet biri-biridigoreng tanpa lemak (kuali)156 kcal / 100 g
- Horse filet pan fried139 kcal / 100 g
- Sheep schnitzel fried without fat168 kcal / 100 g
Soalan tentang lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)
Berapa kalori dalam 100 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
100 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) mengandungi 147 kcal, dengan 26 g protein, 0 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 50 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
50 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) mengandungi 74 kcal, dengan 13 g protein, 0 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 150 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
150 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) mengandungi 221 kcal, dengan 39 g protein, 0 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 200 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
200 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) mengandungi 294 kcal, dengan 52 g protein, 0 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 250 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
250 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) mengandungi 368 kcal, dengan 65 g protein, 0 g karbohidrat dan 12 g lemak.
Sumber: Swiss FSVO 13273 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
