Ketahui apa yang ada di pinggan anda
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 244 kcal —
- Protein 30 g 61%
- Karbohidrat 3.1 g 1%
- Lemak 12 g 16%
- Serat 0.1 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 30 g | 3.1 g | 12 g |
| 50 g | 50 g | 122 | 15 g | 1.5 g | 6.1 g |
| 150 g | 150 g | 366 | 46 g | 4.6 g | 18 g |
| 200 g | 200 g | 488 | 61 g | 6.1 g | 24 g |
| 250 g | 250 g | 610 | 76 g | 7.6 g | 31 g |
Makanan serupa
- Beef rump centre/top/bottom sirloin without fat with oil onion and garlic243 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat without oil unsalted236 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Picanha daging lembuberlemak, dipanggang, dengan minyak, bawang dan bawang putih, tanpa garam279 kcal / 100 g
- Stik jalur pinggang dengan minyak dan bawangtanpa lemak, dipanggang, tanpa garam191 kcal / 100 g
- Penutup punggung lembutanpa lemak, dipanggang, dengan minyak, bawang dan bawang putih, tanpa garam234 kcal / 100 g
- Daging lembu bahagian belakang dengan minyak dan bawangdaging, tanpa lemak, dipanggang, tanpa garam225 kcal / 100 g
- Maminha lembudipanggang, dengan minyak, bawang dan bawang putih, tanpa garam234 kcal / 100 g
- Picanha lembutanpa lemak, dipanggang, tanpa minyak, tanpa garam141 kcal / 100 g
- Bahagian ekor rump lembudipanggang, dengan mentega, tanpa garam287 kcal / 100 g
Soalan tentang Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted
Berapa kalori dalam 100 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted?
100 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted mengandungi 244 kcal, dengan 30 g protein, 3.1 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted?
50 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted mengandungi 122 kcal, dengan 15 g protein, 1.5 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 150 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted?
150 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted mengandungi 366 kcal, dengan 46 g protein, 4.6 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted?
200 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted mengandungi 488 kcal, dengan 61 g protein, 6.1 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted?
250 g Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, unsalted mengandungi 610 kcal, dengan 76 g protein, 7.6 g karbohidrat dan 31 g lemak.
Sumber: tbca BRC0413F · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
