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Bread, banana, white, loaf, as purchased
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 318 kcal —
- Protein 7.1 g 14%
- Karbohidrat 47 g 17%
- Lemak 11 g 14%
- Lemak tepu 2.2 g 11%
- Serat 1.5 g 5%
- Gula 27 g —
- Natrium 410 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 1.7 mg 11%
- Vitamin B6 0.26 mg 15%
- Folat (B9) 39 µg 10%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 81 mg 6%
- Zat besi 0.7 mg 4%
- Fosforus 220 mg 18%
- Kalium 240 mg 5%
- Zink 0.63 mg 6%
- Selenium 7 µg 13%
- Iodin 28 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 318 | 7.1 g | 47 g | 11 g |
| 50 g | 50 g | 159 | 3.5 g | 24 g | 5.4 g |
| 150 g | 150 g | 477 | 11 g | 71 g | 16 g |
| 200 g | 200 g | 636 | 14 g | 94 g | 21 g |
| 250 g | 250 g | 795 | 18 g | 118 g | 27 g |
Makanan serupa
Soalan tentang Bread, banana, white, loaf, as purchased
Berapa kalori dalam 100 g Bread, banana, white, loaf, as purchased?
100 g Bread, banana, white, loaf, as purchased mengandungi 318 kcal, dengan 7.1 g protein, 47 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Bread, banana, white, loaf, as purchased?
50 g Bread, banana, white, loaf, as purchased mengandungi 159 kcal, dengan 3.5 g protein, 24 g karbohidrat dan 5.4 g lemak.
Berapa kalori dalam 150 g Bread, banana, white, loaf, as purchased?
150 g Bread, banana, white, loaf, as purchased mengandungi 477 kcal, dengan 11 g protein, 71 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 200 g Bread, banana, white, loaf, as purchased?
200 g Bread, banana, white, loaf, as purchased mengandungi 636 kcal, dengan 14 g protein, 94 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 250 g Bread, banana, white, loaf, as purchased?
250 g Bread, banana, white, loaf, as purchased mengandungi 795 kcal, dengan 18 g protein, 118 g karbohidrat dan 27 g lemak.
Sumber: FOODfiles (New Zealand) A1195 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
