Know what’s on your plate
Wheat roll
Calories & nutrition facts
with sesame seeds
299
calorieskcal per 100 g
Protein9.6 g
Carbs55 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 9.6 g 19%
- Carbohydrate 55 g 20%
- Fat 3.4 g 4%
- Saturated fat 1 g 5%
- Fibre 4.3 g 15%
- Sugars 1.9 g —
Similar foods
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Wheat-rye roll with sesame seeds> 50 % and < 90 % wheat292 kcal / 100 g
- Rye rollwith sesame seeds275 kcal / 100 g
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Spelt rollwith oilseeds304 kcal / 100 g
- Wholemeal rye rollwith oilseeds267 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
- White soft wheat bread roll262 kcal / 100 g
- Coarse rollwith iodized salt, industrially made257 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 299 kcal, with 9.6 g protein, 55 g carbohydrate and 3.4 g fat.
Source: BLS (Germany) B516300 · per 100 g · carbohydrate per EU label, fibre excluded
