Know what’s on your plate
Wheat roll
Calories & nutrition facts
with quark
298
calorieskcal per 100 g
Protein10 g
Carbs56 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 10 g 20%
- Carbohydrate 56 g 20%
- Fat 2.7 g 3%
- Saturated fat 0.9 g 4%
- Fibre 4.2 g 15%
- Sugars 2.1 g —
Similar foods
- Wholemeal wheat rollwith sunflower seeds300 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Wholemeal wheat bread with quarkwith quark223 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
- Wheat-rye roll> 50 % and < 90 % wheat289 kcal / 100 g
- Wheat-rye roll with caraway seeds and salt> 50 % and < 90 % wheat288 kcal / 100 g
- Bread rollsemi white215 kcal / 100 g
- White hard wheat bread roll279 kcal / 100 g
- White rollhome-made300 kcal / 100 g
- Rye rollwith bacon270 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 298 kcal, with 10 g protein, 56 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) B517700 · per 100 g · carbohydrate per EU label, fibre excluded
