Know what’s on your plate
White hard wheat bread roll
Calories & nutrition facts
279
calorieskcal per 100 g
Protein9.9 g
Carbs55 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 9.9 g 20%
- Carbohydrate 55 g 20%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 2.9 g 10%
- Sugars 3 g —
Similar foods
- White soft wheat bread roll262 kcal / 100 g
- Brown hard wheat bread roll278 kcal / 100 g
- White roll281 kcal / 100 g
- Coarse-grain white roll271 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Wholemeal soft wheat bread roll247 kcal / 100 g
- Wholemeal wheat roll288 kcal / 100 g
- Wheat roll280 kcal / 100 g
- Bread rollsemi white215 kcal / 100 g
- Brown soft wheat bread roll258 kcal / 100 g
Questions about White hard wheat bread roll
How many calories are in 100 g of White hard wheat bread roll?
100 g of White hard wheat bread roll has 279 kcal, with 9.9 g protein, 55 g carbohydrate and 1.5 g fat.
Source: NEVO (Netherlands) 2795 · per 100 g · carbohydrate per EU label, fibre excluded
