Know what’s on your plate
Brown hard wheat bread roll
Calories & nutrition facts
278
calorieskcal per 100 g
Protein11 g
Carbs53 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 278 kcal —
- Protein 11 g 22%
- Carbohydrate 53 g 19%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 4.9 g 18%
- Sugars 2.8 g —
Similar foods
- Brown soft wheat bread roll258 kcal / 100 g
- White hard wheat bread roll279 kcal / 100 g
- Brown crusty bread rollbrown, crusty255 kcal / 100 g
- Wholemeal soft wheat bread roll247 kcal / 100 g
- Multigrain rollbrown, hard294 kcal / 100 g
- Wholemeal wheat roll288 kcal / 100 g
- White soft wheat bread roll262 kcal / 100 g
- Coarse rollbake-off, ready-to-eat289 kcal / 100 g
- Wheat baguette roll289 kcal / 100 g
- Turkish brown wheat bread248 kcal / 100 g
Questions about Brown hard wheat bread roll
How many calories are in 100 g of Brown hard wheat bread roll?
100 g of Brown hard wheat bread roll has 278 kcal, with 11 g protein, 53 g carbohydrate and 1.5 g fat.
Source: NEVO (Netherlands) 2796 · per 100 g · carbohydrate per EU label, fibre excluded
