Know what’s on your plate
Tri-tip roast
Calories & nutrition facts
loin, bottom sirloin, boneless, lean and fat, 0mm (0) trim, raw
166
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 22 g 45%
- Carbohydrate 0 g 0%
- Fat 7.6 g 10%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57.8 mg 3%
- Cholesterol 53.5 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.32 mg 2%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 0.93 mg 19%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.9 µg 78%
- Choline 86.2 mg 16%
Minerals
- Calcium 5.8 mg 0%
- Iron 1.7 mg 10%
- Magnesium 25.6 mg 6%
- Phosphorus 202 mg 16%
- Potassium 324 mg 7%
- Zinc 4.6 mg 42%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 23.1 µg 42%
Similar foods
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- Sirloin tip beef roasthip, boneless, lean and fat, 0mm (0) trim, raw128 kcal / 100 g
- Tip round beef roastround, separable lean only, trimmed to 0" fat, select, raw122 kcal / 100 g
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- Beef tri-tipraw142 kcal / 100 g
- Top sirloin roastloin, boneless, lean, raw132 kcal / 100 g
- Beef rump roasthip, lean and fat, 3mm (1/8) trim, raw184 kcal / 100 g
- Top round beef roastboneless, separable lean and fat, trimmed to 0" fat, select, raw121 kcal / 100 g
- Strip loin roastloin, boneless, lean and fat, 3mm (1/8) trim, raw211 kcal / 100 g
- Tenderloin roastloin, boneless, separable lean only, trimmed to 0" fat, all grades, raw139 kcal / 100 g
Questions about Tri-tip roast
How many calories are in 100 g of Tri-tip roast?
100 g of Tri-tip roast has 166 kcal, with 22 g protein, 0 g carbohydrate and 7.6 g fat.
Source: Canadian Nutrient File 6147 · per 100 g · carbohydrate per EU label, fibre excluded
