Know what’s on your plate
Spreadable fat
Calories & nutrition facts
> 62% fat, unsalted, rich in omega 3
616
calorieskcal per 100 g
Protein0 g
Carbs0 g
Fat68 g
Nutrition facts
Per 100 g% DV- Calories 616 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 68 g 87%
- Saturated fat 18 g 90%
- Fibre 3.6 g 13%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 7.5 µg 38%
- Vitamin E 16 mg 107%
- Thiamin (B1) 0.55 mg 46%
Similar foods
- Low fat spreadah omega-3345 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, tub, with salt533 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Reduced fat fat spread(62-75%), polyunsaturated620 kcal / 100 g
- Low fat fat spread(26-39%), polyunsaturated339 kcal / 100 g
- Margarine product60% fat, <17 g sat fa, unsalted541 kcal / 100 g
- Vegetable fat spreadwith > 62 % and < 80 % fat, fortified with vitamins628 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, unsalted, fortified with vitamins499 kcal / 100 g
- Easy-to-spread unsalted butter82% fa minimumt, easy-to-spread755 kcal / 100 g
- Spreadable light butter60% fat547 kcal / 100 g
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 616 kcal, with 0 g protein, 0 g carbohydrate and 68 g fat.
Source: ANSES–Ciqual (France) 16589 · per 100 g · carbohydrate per EU label, fibre excluded
