Know what’s on your plate
Spreadable fat
Calories & nutrition facts
> 62% fat, unsalted, standard
650
calorieskcal per 100 g
Protein0 g
Carbs0.1 g
Fat72 g
Nutrition facts
Per 100 g% DV- Calories 650 kcal —
- Protein 0 g 0%
- Carbohydrate 0.1 g 0%
- Fat 72 g 92%
- Saturated fat 33 g 163%
- Fibre 0.1 g 0%
- Sugars 0.1 g —
- Sodium 299 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.5 µg 4%
- Vitamin C 2.4 mg 3%
- Vitamin D 7.5 µg 38%
- Vitamin E 21.5 mg 143%
- Vitamin K 0 µg 0%
Minerals
- Calcium 6.9 mg 1%
- Phosphorus 5.2 mg 0%
- Potassium 13.5 mg 0%
Similar foods
- Spreadable butter75-80% fat715 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, stick/tub/bottle, without salt533 kcal / 100 g
- Vegetable fat spreadwith > 62 % and < 80 % fat, fortified with vitamins628 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Margarine product60% fat, <17 g sat fa, unsalted541 kcal / 100 g
- Margarine spread40-49% fat, tub401 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Reduced fat fat spread(41-62%), not polyunsaturated552 kcal / 100 g
- Mixed fat spreadmainly milk fat, unsalted647 kcal / 100 g
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 650 kcal, with 0 g protein, 0.1 g carbohydrate and 72 g fat.
Source: ANSES–Ciqual (France) 16590 · per 100 g · carbohydrate per EU label, fibre excluded
