Foods / Cereal products, pulses and potatoes/Flour and starch

Rye flour

type 815

Cereal products, pulses and potatoes/Flour and starch
Nutrition Facts
Per 100 g
Calories334
Total Fat1.0g
Saturated Fat0.1g
Total Carbohydrate71.0g
Dietary Fibre6.5g
Total Sugars6.5g
Protein6.9g

How many calories are in Rye flour?

How many calories are in 100 g of Rye flour?

100 g of Rye flour has 334 kcal, with 6.9 g protein, 71 g carbohydrate and 1 g fat.

More cereal products, pulses and potatoes/flour and starch

Flour (average)344 kcal / 100 gFlour, white and semi-white (average)345 kcal / 100 gMaize starch348 kcal / 100 gRye flour (wholemeal) Type 1800321 kcal / 100 gRye flour Type 1050340 kcal / 100 gSoya flour, defatted296 kcal / 100 gSpelt, fine flour (type 550)348 kcal / 100 gSpelt, flour "Ruch" (type 1100)348 kcal / 100 g

All Cereal products, pulses and potatoes/Flour and starch →

Data source: Swiss FSVO · Swiss FSVO 748
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