Foods / Grains, rice & pasta

Rye flour

type 130

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories344
Total Fat1.1g
Saturated Fat0.2g
Total Carbohydrate70.9g
Dietary Fibre9.5g
Total Sugars1.6g
Protein7.2g

How many calories are in Rye flour?

How many calories are in 100 g of Rye flour?

100 g of Rye flour has 344 kcal, with 7.2 g protein, 70.9 g carbohydrate and 1.1 g fat.

More grains, rice and pasta

Pita bread249 kcal / 100 gBreadaverage276 kcal / 100 gWhite riceraw350 kcal / 100 gBasmati riceraw351 kcal / 100 gPizza doughprepacked, raw240 kcal / 100 gFrench baguettefrench bread287 kcal / 100 gFrench breadtoasted317 kcal / 100 gPotato starch348 kcal / 100 g

All grains, rice and pasta →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 9533
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