Know what’s on your plate
Wheat flour type 150
Calories & nutrition facts
342
calorieskcal per 100 g
Protein11 g
Carbs65 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 342 kcal —
- Protein 11 g 23%
- Carbohydrate 65 g 24%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 10 g 36%
- Sugars 1.8 g —
- Sodium 14 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.5 mg 22%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.26 mg 15%
Minerals
- Calcium 31.9 mg 2%
- Iron 2.7 mg 15%
- Magnesium 85.1 mg 20%
- Phosphorus 323 mg 26%
- Potassium 407 mg 9%
- Zinc 2.5 mg 23%
- Copper 0.35 mg 39%
- Manganese 2.7 mg 117%
Similar foods
- Wheat flourtype 150352 kcal / 100 g
- Wheat flour type 110343 kcal / 100 g
- Type 00 wheat flourtype 00323 kcal / 100 g
- Type 0 wheat flourtype 0321 kcal / 100 g
- Whole wheat flour338 kcal / 100 g
- White wheat flourindustrial, 9% protein, bleached, enriched367 kcal / 100 g
- Wholemeal wheat flour282 kcal / 100 g
- Durum wheat flourdurum268 kcal / 100 g
- Cereal flour364 kcal / 100 g
- Brown wheat flour339 kcal / 100 g
Questions about Wheat flour type 150
How many calories are in 100 g of Wheat flour type 150?
100 g of Wheat flour type 150 has 342 kcal, with 11 g protein, 65 g carbohydrate and 1.5 g fat.
Source: ANSES–Ciqual (France) 9415 · per 100 g · carbohydrate per EU label, fibre excluded
