Know what’s on your plate
Pork shoulder
Calories & nutrition facts
prepared
Protein28 g
Carbs0 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 6.6 g 8%
- Saturated fat 2.1 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork shoulder roastfresh, whole, separable lean only, cooked, roasted230 kcal / 100 g
- Pork shoulder chopprepared308 kcal / 100 g
- Pork shoulder picnic armlean and fat, raw193 kcal / 100 g
- Pork shoulder blade portionbone-in, lean and fat, roasted269 kcal / 100 g
- Arm picnic pork shouldercured, separable lean only, roasted170 kcal / 100 g
- Lamb shoulderwhole, arm and blade, separable lean and fat, trimmed to 1/4" fat, choice, raw264 kcal / 100 g
- Ham shouldermedium fat, boiled133 kcal / 100 g
- Pork chuckroast, raw181 kcal / 100 g
- Pork arm picnic shoulderfresh, separable lean and fat, cooked, braised235 kcal / 100 g
- Ham shoulder arm picniccured, pork, lean and fat, roasted280 kcal / 100 g
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 170 kcal, with 28 g protein, 0 g carbohydrate and 6.6 g fat.
Source: NEVO (Netherlands) 1564 · per 100 g · carbohydrate per EU label, fibre excluded