Know what’s on your plate
Pork leg
Calories & nutrition facts
lean, stewed with olive oil and lard
206
calorieskcal per 100 g
Protein22 g
Carbs0.7 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 22 g 45%
- Carbohydrate 0.7 g 0%
- Fat 12 g 15%
- Saturated fat 3.5 g 18%
- Fibre 0.2 g 1%
- Sugars 0.5 g —
Similar foods
- Pork leg steaklean, stewed177 kcal / 100 g
- Fatty pork legroasted with olive oil and margarine353 kcal / 100 g
- Pork leg roastwhole, lean and fat, roasted273 kcal / 100 g
- Pork leg jointroasted, lean and fat261 kcal / 100 g
- Pork leg shanklean & fat, roasted258 kcal / 100 g
- Pork chopmedium-fat, braised with olive oil and lard280 kcal / 100 g
- Chicken legwithout skin, stewed with olive oil and margarine124 kcal / 100 g
- Lamb leg or chopstewed with olive oil and margarine183 kcal / 100 g
- Pork topsidefor olives, braised without fat152 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
Questions about Pork leg
How many calories are in 100 g of Pork leg?
100 g of Pork leg has 206 kcal, with 22 g protein, 0.7 g carbohydrate and 12 g fat.
Source: portfir 170 · per 100 g · carbohydrate per EU label, fibre excluded
