Know what’s on your plate
Spinach pizza
Calories & nutrition
cheese, thin crust, frozen, cooked
Meals & dishes
CNF 8003
256
caloriesper 100 g
Protein8.7 g
Carbs22.9 g
Fat12.5 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 8.7 g 17%
- Carbohydrate 22.9 g 8%
- Fat 12.5 g 16%
- Saturated fat 3.8 g 19%
- Fibre 4.4 g 16%
- Sugars 2.4 g —
- Sodium 328 mg 14%
- Cholesterol 11.3 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.86 mg 6%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 135 µg 34%
- Vitamin B12 0.27 µg 11%
- Choline 21.7 mg 4%
Minerals
- Calcium 118 mg 9%
- Iron 1.7 mg 10%
- Magnesium 19.9 mg 5%
- Phosphorus 90.5 mg 7%
- Potassium 175 mg 4%
- Zinc 0.8 mg 7%
- Copper 0.11 mg 12%
- Manganese 0.28 mg 12%
- Selenium 4.7 µg 9%
Questions about Spinach pizza
How many calories are in 100 g of Spinach pizza?
100 g of Spinach pizza has 256 kcal, with 8.7 g protein, 22.9 g carbohydrate and 12.5 g fat.
Source: Canadian Nutrient File 8003 · per 100 g · carbohydrate per EU label, fibre excluded
