Know what’s on your plate
Spinach
Calories & nutrition facts
deep-frozen, baked
24
calorieskcal per 100 g
Protein2.7 g
Carbs1.2 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 2.7 g 5%
- Carbohydrate 1.2 g 0%
- Fat 0.4 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 0.9 g —
Similar foods
- Spinach pizzacheese, thin crust, frozen, cooked256 kcal / 100 g
- Dried spinach211 kcal / 100 g
- Spinach leavesfrozen15 kcal / 100 g
- Frozen spinachfrozen, unprepared29 kcal / 100 g
- Whole-leaf spinachfrozen16 kcal / 100 g
- Asparagusdeep-frozen, baked37 kcal / 100 g
- Green beandeep-frozen, baked34 kcal / 100 g
- Broccolideep-frozen, baked45 kcal / 100 g
- Garlicdeep-frozen, baked127 kcal / 100 g
- Oniondeep-frozen, baked44 kcal / 100 g
Questions about Spinach
How many calories are in 100 g of Spinach?
100 g of Spinach has 24 kcal, with 2.7 g protein, 1.2 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) G210262 · per 100 g · carbohydrate per EU label, fibre excluded
