Know what’s on your plate
Onion
Calories & nutrition facts
deep-frozen, baked
44
calorieskcal per 100 g
Protein1.5 g
Carbs7.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 1.5 g 3%
- Carbohydrate 7.9 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.9 g 7%
- Sugars 7.9 g —
Similar foods
- Yellow onionyellow, sauteed123 kcal / 100 g
- Chopped onionsfrozen30 kcal / 100 g
- Onion ringsbreaded, par fried, frozen, prepared, heated in oven276 kcal / 100 g
- Frozen onionraw30 kcal / 100 g
- Pearl onionfrozen31 kcal / 100 g
- Garlicdeep-frozen, baked127 kcal / 100 g
- Broccolideep-frozen, baked45 kcal / 100 g
- Carrotdeep-frozen, baked47 kcal / 100 g
- Asparagusdeep-frozen, baked37 kcal / 100 g
- Cebolla26 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 44 kcal, with 1.5 g protein, 7.9 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G480262 · per 100 g · carbohydrate per EU label, fibre excluded
