Know what’s on your plate
Broccoli
Calories & nutrition facts
deep-frozen, baked
45
calorieskcal per 100 g
Protein3.1 g
Carbs3.5 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 3.1 g 6%
- Carbohydrate 3.5 g 1%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 4.6 g 16%
- Sugars 2.1 g —
Similar foods
- Frozen broccoli spearsfrozen, unprepared29 kcal / 100 g
- Broccoli casserole114 kcal / 100 g
- Romanesco broccolibaked50 kcal / 100 g
- Broccoli pizzafrozen194 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Cauliflowerdeep-frozen, baked46 kcal / 100 g
- Asparagusdeep-frozen, baked37 kcal / 100 g
- Oniondeep-frozen, baked44 kcal / 100 g
- Garlicdeep-frozen, baked127 kcal / 100 g
- Frozen Brussels sproutsdeep-frozen, baked53 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 45 kcal, with 3.1 g protein, 3.5 g carbohydrate and 0.9 g fat.
Source: BLS (Germany) G312262 · per 100 g · carbohydrate per EU label, fibre excluded
