Know what’s on your plate
Cauliflower
Calories & nutrition facts
deep-frozen, baked
46
calorieskcal per 100 g
Protein1.8 g
Carbs7.9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 1.8 g 4%
- Carbohydrate 7.9 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 4.5 g 16%
- Sugars 3.2 g —
Similar foods
- Cauliflower riceraw18 kcal / 100 g
- Purple cauliflowerraw24 kcal / 100 g
- Cauliflower cheeseretail88 kcal / 100 g
- Cauliflower broccolifrozen18 kcal / 100 g
- Cauliflower in frying batterwith beer, deep-fried246 kcal / 100 g
- Broccolideep-frozen, baked45 kcal / 100 g
- Carrotdeep-frozen, baked47 kcal / 100 g
- Asparagusdeep-frozen, baked37 kcal / 100 g
- Frozen Brussels sproutsdeep-frozen, baked53 kcal / 100 g
- Garlicdeep-frozen, baked127 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 46 kcal, with 1.8 g protein, 7.9 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) G311262 · per 100 g · carbohydrate per EU label, fibre excluded
