Know what’s on your plate
Cauliflower
Calories & nutrition facts
boiled in distilled water, no salt, drained
31
calorieskcal per 100 g
Protein3.4 g
Carbs2.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 3.4 g 7%
- Carbohydrate 2.9 g 1%
- Fat 0.2 g 0%
- Fibre 2.6 g 9%
- Sugars 2.6 g —
Similar foods
- Green cauliflowercooked, no salt added32 kcal / 100 g
- Cauliflower saladcooked, without oil, unsalted16 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Norwegian cauliflowerraw19 kcal / 100 g
- Cauliflower leaves35 kcal / 100 g
- Green cabbageboiled in distilled water, no salt, drained24 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Brussels sproutsboiled in distilled water, no salt, drained53 kcal / 100 g
- Savoy cabbageboiled in distilled water, no salt, drained29 kcal / 100 g
- Carrotsboiled in distilled water, no salt, drained47 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 31 kcal, with 3.4 g protein, 2.9 g carbohydrate and 0.2 g fat.
Source: CREA (Italy) 005165 · per 100 g · carbohydrate per EU label, fibre excluded
