Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
boiled in distilled water, no salt, drained
53
calorieskcal per 100 g
Protein4.7 g
Carbs4.6 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 4.7 g 9%
- Carbohydrate 4.6 g 2%
- Fat 0.6 g 1%
- Fibre 5.6 g 20%
- Sugars 3.7 g —
Similar foods
- Frozen Brussels sproutsdeep-frozen, boiled40 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Brussels sprouts with bechamel sauceboiled, with cream103 kcal / 100 g
- Green cabbageboiled in distilled water, no salt, drained24 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Cauliflowerboiled in distilled water, no salt, drained31 kcal / 100 g
- Savoy cabbageboiled in distilled water, no salt, drained29 kcal / 100 g
- Verde ramoso broccoliboiled in distilled water, no salt, drained52 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Carrotsboiled in distilled water, no salt, drained47 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 53 kcal, with 4.7 g protein, 4.6 g carbohydrate and 0.6 g fat.
Source: CREA (Italy) 005175 · per 100 g · carbohydrate per EU label, fibre excluded
