Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
boiled, without oil, without salt
38
calorieskcal per 100 g
Protein2.6 g
Carbs4.5 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 2.6 g 5%
- Carbohydrate 4.5 g 2%
- Fat 0.5 g 1%
- Fibre 2.6 g 9%
Similar foods
- Frozen Brussels sproutsdeep-frozen, boiled40 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Brussels sprouts with bechamel sauceboiled, with cream103 kcal / 100 g
- Brussels sprouts with cheese sauceboiled, from bechamel sauce77 kcal / 100 g
- Brussels sprouts with melted butterstewed89 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Broccoli flowerboiled, drained, without oil, unsalted27 kcal / 100 g
- Broccolicooked, boiled, drained, with salt35 kcal / 100 g
- White cabbageboiled, drained, without oil, unsalted23 kcal / 100 g
- Cauliflowerboiled, drained, without oil, unsalted17 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 38 kcal, with 2.6 g protein, 4.5 g carbohydrate and 0.5 g fat.
Source: tbca BRC1116B · per 100 g · carbohydrate per EU label, fibre excluded
