Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
cooked
34
calorieskcal per 100 g
Protein1.1 g
Carbs3.5 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 1.1 g 2%
- Carbohydrate 3.5 g 1%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1.9 g 7%
- Sugars 3 g —
Similar foods
- Canned Brussels sproutsdrained29 kcal / 100 g
- Frozen Brussels sproutsproduct35 kcal / 100 g
- Brussels sprouts with cheesegratinated88 kcal / 100 g
- Broccolicooked29 kcal / 100 g
- Portuguese cabbagecooked25 kcal / 100 g
- Cauliflowercooked21 kcal / 100 g
- White cabbagecooked17 kcal / 100 g
- Savoy cabbagecooked22 kcal / 100 g
- Galician kalecooked29 kcal / 100 g
- Chinese cabbagecooked17 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 34 kcal, with 1.1 g protein, 3.5 g carbohydrate and 1.3 g fat.
Source: portfir 555 · per 100 g · carbohydrate per EU label, fibre excluded
