Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
boiled
47
calorieskcal per 100 g
Protein3.8 g
Carbs5 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 3.8 g 8%
- Carbohydrate 5 g 2%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 4 g 14%
- Sugars 3.7 g —
Similar foods
- Frozen Brussels sproutsdeep-frozen, boiled40 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Brussels sprouts with cheese sauceboiled, from bechamel sauce77 kcal / 100 g
- Brussels sprouts with bechamel sauceboiled, with cream103 kcal / 100 g
- Brussels sprouts with melted butterstewed89 kcal / 100 g
- White cabbageboiled29 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Broccoliboiled31 kcal / 100 g
- Pointed cabbageboiled29 kcal / 100 g
- Green cabbageboiled21 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 47 kcal, with 3.8 g protein, 5 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) G332132 · per 100 g · carbohydrate per EU label, fibre excluded
