Know what’s on your plate
Cauliflower
Calories & nutrition facts
cooked
21
calorieskcal per 100 g
Protein1.6 g
Carbs2 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 1.6 g 3%
- Carbohydrate 2 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.9 g 7%
- Sugars 1.7 g —
Similar foods
- Cauliflower ricecooked19 kcal / 100 g
- Purple cauliflowercooked25 kcal / 100 g
- Green cauliflowercooked, no salt added32 kcal / 100 g
- Cauliflower saladcooked, with olive oil, with salt97 kcal / 100 g
- Cauliflower leaves35 kcal / 100 g
- Broccolicooked29 kcal / 100 g
- Brussels sproutscooked34 kcal / 100 g
- White cabbagecooked17 kcal / 100 g
- Portuguese cabbagecooked25 kcal / 100 g
- Carrotscooked33 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 21 kcal, with 1.6 g protein, 2 g carbohydrate and 0.3 g fat.
Source: portfir 557 · per 100 g · carbohydrate per EU label, fibre excluded
