Cauliflower, boiled, drained, no salt added
Vegetables
FOODfiles X1129
16
kcal per 100 g
Protein0.8 g
Carbs1.9 g
Fat0.1 g
Fibre2.1 g
Sugars1.7 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 0.8 g 2%
- Carbohydrate 1.9 g 1%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.1 g 8%
- Sugars 1.7 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 39.1 mg 43%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.31 mg 2%
- Phosphorus 36 mg 3%
- Potassium 268 mg 6%
- Zinc 0.22 mg 2%
- Selenium 0.58 µg 1%
- Iodine 0.33 µg 0%
Questions about Cauliflower, boiled, drained, no salt added
How many calories are in 100 g of Cauliflower, boiled, drained, no salt added?
100 g of Cauliflower, boiled, drained, no salt added has 16 kcal, with 0.8 g protein, 1.9 g carbohydrate and 0.1 g fat.
Source: FOODfiles (New Zealand) X1129 · per 100 g · carbohydrate per EU label, fibre excluded
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