Know what’s on your plate
Cauliflower
Calories & nutrition facts
boiled, drained, without oil, unsalted
17
calorieskcal per 100 g
Protein1.3 g
Carbs1.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 1.3 g 3%
- Carbohydrate 1.4 g 0%
- Fat 0.2 g 0%
- Fibre 2.1 g 8%
Similar foods
- Green cauliflowerraw31 kcal / 100 g
- Cauliflower saladcooked, without oil, unsalted16 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Cabbageraw25 kcal / 100 g
- Kohlrabiboiled, without oil, without salt33 kcal / 100 g
- Collard greenboiled, drained, without oil, unsalted25 kcal / 100 g
- White cabbageboiled, drained, without oil, unsalted23 kcal / 100 g
- Collardscooked, boiled, drained, without salt33 kcal / 100 g
- Broccoli flowerboiled, drained, without oil, unsalted27 kcal / 100 g
- Broccoflowerfrozen, boiled, drained, no salt added29 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 17 kcal, with 1.3 g protein, 1.4 g carbohydrate and 0.2 g fat.
Source: tbca BRC0052B · per 100 g · carbohydrate per EU label, fibre excluded
