Know what’s on your plate
Broccoli flower
Calories & nutrition facts
boiled, drained, without oil, unsalted
27
calorieskcal per 100 g
Protein2.7 g
Carbs1.2 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 27 kcal —
- Protein 2.7 g 5%
- Carbohydrate 1.2 g 0%
- Fat 0.5 g 1%
- Fibre 3.3 g 12%
Similar foods
- Broccoli floretsfrozen, steamed or microwaved, no salt added35 kcal / 100 g
- Broccoliraw34 kcal / 100 g
- Broccoflowerfrozen, boiled, drained, no salt added29 kcal / 100 g
- Verde ramoso broccoliboiled in distilled water, no salt, drained52 kcal / 100 g
- Cauliflowercooked, boiled, drained, with salt23 kcal / 100 g
- Green cauliflowerboiled33 kcal / 100 g
- Brussels sproutsboiled, without oil, without salt38 kcal / 100 g
- Pumpkin flowerscooked, boiled, drained, without salt15 kcal / 100 g
- Purple sprouting broccoliboiled in unsalted water19 kcal / 100 g
- Carrotpeeled, boiled, drained, without oil, unsalted17 kcal / 100 g
Questions about Broccoli flower
How many calories are in 100 g of Broccoli flower?
100 g of Broccoli flower has 27 kcal, with 2.7 g protein, 1.2 g carbohydrate and 0.5 g fat.
Source: tbca BRC0045B · per 100 g · carbohydrate per EU label, fibre excluded
